Memorial Day Murph Challenge
Monday, May 26, 2025 Ethos
WarriorWOD is a 501(c)3 tax-exempt organization, and your donation is tax deductible within the guidelines of U.S. law. Please keep your receipt as your official record. We'll email it to you upon successful completion of your donation.WarriorWOD is a 501(c)3 tax-exempt organization, and your donation is tax deductible within the guidelines of U.S. law. Please keep your receipt as your official record. We'll email it to you upon successful completion of your donation.
Who was LT Michael Murphy?
Lieutenant Michael Murphy was a SEAL team member who lost his life serving his country in Afghanistan in 2005 during Operation Red Wings.
On the morning of June 28th, Lt. Michael Murphy and Petty Officers Danny Dietz, Matthew Axelson, and Marcus Luttrell were dropped into the mountains of Afghanistan, only to be ambushed by more than fifty militiamen after a local accidentally wandered onto their position and gave it up.
The four soldiers were heavily outnumbered, but put up a strong fight. During the ambush, Lt. Murphy risked his own life by coming out from cover, finding a signal, and calling for help.
Murphy, Dietz, and Axelson died that day along with 8 additional SEALS and 8 Army Night Stalker service members when their helicopter was shot down in its pursuit of saving the the 4 men.
Luttrell escaped, barely alive. Locals discovered his body and took it to a village where he was cared for over three days before being rescued by the SEALs.
YOUR DONATION, THEIR SALVATION
Veterans are heroes who’ve bravely served our nation. Yet, upon returning home, many face battles of a different kind—battles with invisible wounds like Post-Traumatic Stress, substance abuse, and the threat of suicide. WarriorWOD stands in the gap for these heroes, offering them a lifeline back to strength, health, and community.
BE A HERO FOR OUR HEROES
Calling all veterans, crossfitters, athletes of all ages and sizes, and our amazing community!
This Memorial Day, join us to support WarriorWOD's veteran PTSD recovery program in a 24 hour fitness event. Last year, two local veterans completed 24 hours of the hero workout "Murph" in support of WarriorWOD, a Charleston, SC-based veteran organization working to reduce the symptoms of post-traumatic stress and drug/alcohol use in military veterans. Together, they raised more than $10,000 and this year we hope to beat that total!
Each year, the crossfit community comes together to perform a round of Murph in honor of fallen servicemembers. This year, we invite you to complete 24 workouts honoring those lost in the line of duty or due to military-service connection.
While this is a fundraiser, we also want to encourage veterans to be a part of a community focused on wellness, regardless of their fitness level or where they are on their PTS recovery journey. Families and friends are ALWAYS welcome to show their support or to honor a loved one by participating. Let's see what the community can do on this day of remembrance!
YOUR SUPPORT IS CHANGING LIVES
This year, WarriorWOD has helped veterans overcome the invisible wounds of war through exercise, nutrition, and mentorship.
Over the past year, veterans in the WarriorWOD program have seen a 29% reduction in Post-Traumatic Stress (PTS) symptoms, improved mental health, and a renewed sense of purpose.
WarriorWOD has reduced symptoms plaguing our veterans:
- Intrusive memories reduced by 26.6%
- Negative mood reduced by 31.7%
- Avoidance reduced by 31.2%
- Hyperarousal reduced by 29.8%
These results would not be possible without your support. Your donation enables us to provide gym memberships, personalized nutrition coaching, and the invaluable support of peer mentors used within the program to address veterans’ PTS symptoms and suicidal ideations.
EVERY DONATION SUPPORTS ANOTHER VETERAN
Every day, veterans battling Post-Traumatic Stress (PTS) face immense challenges, often feeling isolated in their struggle. Your donation provides more than just support; it offers a lifeline of vital mental health resources. Together, we can ensure these brave men and women never endure their darkest moments alone. Choose your monthly or one-time donation now and become a beacon of hope in their journey to recovery. WarriorWOD (WOD- Workout of the Day) prioritizes exercise and nutrition as prescriptions for veterans’ recovery from Post-Traumatic Stress and suicidal ideations. Last year alone, we achieved a 29% reduction in PTSD symptoms and prevented nine veteran suicides, thanks to contributions from donors like you.
WHY DONATE?
CHANGE LIVES, SAVE LIVES
Directly contribute to saving lives that will go toward vital resources and programs for veterans. Every dollar you donate will be a step toward reducing the troubling statistics of veteran suicide and substance abuse-related deaths.
MAKE AN IMPACT
WarriorWOD’s program has demonstrated significant success in reducing PTSD symptoms among veterans, with a remarkable 29% decrease in symptom intensity.
REDUCE VETERAN SUICIDE
Every day, 22 veterans lose their lives to suicide. Through your support, WarriorWOD is reducing this tragic statistic, offering hope and vital mental health resources.
